Loose skin around the face is not just due to aging process although it is one of its primary causes. There are other reasons in having loose skin around the face. Genetics is another factor in having one. Whatever are its causes, a neglected skin is considered a mortal sin since your skin especially around your face projects what you are and how you take care of yourself.
How to tighten your skin around your face is not an ordinary chore as it needs focus and dedication in following the skin care program you want to start with. Botox, and dermabrasion or plasctic surgery may be too expensive for you but you can improve your skin by simply following these simple regimen.
· Cold water is better to drink than the tepid one; consume an average of eight glasses a day. Ice water is even good in rinsing your face. Water maintains the hydration of your skin. It also aids in excreting the toxins in your body. Try to rub an ice cube into your face and if you can tolerate the coldness, do it for a few minutes or until the ice cube melts. Remember to include the skin around your eye area as this is one way of soothing and relaxing your eyes too. Ice cold water constricts the pores of your skin thereby containing the moisture content you give to your skin. Do this often or whenever you are free lounging and watching a television program. Notice the tightening of your skin after doing this for only a couple of days.
· Do some facial exercise. Exercise the muscles on your face that are not often used and do this exercise daily and on your free time.
Smile and do it as wide as you can. By using your index, middle and ring finger of both hands, push it against your cheeks as hard as you can take. Use the finger pads, not the nails. Alternate this procedure with sucking in your cheeks with your mouth closed. This will tighten and strengthen your skin around your cheeks. This will define your cheekbone and rid you of chubby cheeks. This will also tighten the loose skin around your neck.
If you want a defined jaw line, close your mouth with your lips tight and push your jaw and chin toward your lips without moving your mouth. While defining your jaw line, this will tighten the skin around your neck too.
Make a chewing motion with your mouth closed and with your head tilted back enough that you can see the ceiling. This will eliminate double chin as it tightens the loose skin on your chin.
While you are enjoying the facial exercises, check on the kind of foods you eat. Support your regimen with fruits and vegetables. These are known antioxidants that ward off free radicals. Go on low salt diet and avoid junk foods, cigarette and liquor. Include vitamin A, C and E as your daily supplement. They are essential to your body in maintaining a healthy skin. Lastly, apply your anti aging cream regularly before sleeping.
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