I doubt you will ever hear a professional state medication is a superior method to exercise in treating Type 2 diabetes. There's simply no argument. One method is pharmaceutical, and the other is natural.
Exercise is evidently the ideal method for the maintenance of blood sugar levels in a healthy range.
Some individuals may have a more severe case of Type 2 diabetes. They may be more overweight than others, and their blood sugar levels might be higher during a fasting state. These diabetics might already be using medications to help control their blood sugar. In this case, it would not be wise to stop taking medications immediately. It's never worth a gamble when your health is involved.
However, know any Type 2 diabetic currently taking medications can most definitely improve their condition. You don't have to rely on medications forever.
Physical activity can help you achieve this goal. Your eating plan can assist you, as well. By improving your nutrition and increasing your physical activity levels, you can start to stabilize your blood sugar levels and lose weight.
When your blood sugar concentrations are constantly high and unstable, your body is exposed to internal harm. Even though this damage might be minimal at the cellular level, there's clear evidence showing damage accumulates over time. Just look at many of the conditions associated with diabetes. Neuropathy and retinopathy are only two examples of what may arise in people diagnosed with this form of diabetes.
As your health and body start to improve, you may start to decrease your dependence on medications. With steady progression, its possible you will be able to eliminate your need for diabetic medications.
Of course you should first consult your doctor before making any alterations in regards to your dosages. As your body regains its natural strength and efficacy to resist the aggravating effects of high and unstable blood sugar levels, you will finally be in a position to liberate yourself from oral medications. As long as you maintain your newly established lifestyle habits, that is.
From that point onwards, exercise has essentially become your medication for lowering your blood sugar. One with no side effects, reactions, or other unwanted problems. It's clearly a reliable method to treat your Type 2 diabetes, while also helping you lose weight, and improve your body composition and physique. Perhaps above all, exercising makes you feel good.
If you're a Type 2 diabetic and are not currently prescribed medications, you're off to a good start. But don't take this for granted. You still need to be decisive to effectively treat and manage your condition.
You can avoid an eventual dependence on drugs to control your blood sugar, now you know of a preferable, natural method of treatment.
Although managing your disease can be very challenging, Type 2 diabetes is not a condition you must just live with. You can make simple changes to your daily routine and lower both your weight and your blood sugar levels. Hang in there, the longer you do it, the easier it gets.
For nearly 25 years Beverleigh Piepers has searched for and found a number of secrets to help you build a healthy body. Go to http://DrugFreeType2Diabetes.com to learn about some of those secrets.
The answer isn't in the endless volumes of available information but in yourself.
Article Source: http://EzineArticles.com/expert/Beverleigh_H_Piepers/123142
Blogger Comment
Facebook Comment