HOW TO LOSE FACE FAT
Removing fat from areas like the face through dieting and exercising can take long and can be tiresome. But there are quick solutions to reduce fat from our body including the face. These alternatives diminish the plump effect from our face by sculpting our face muscles. Following are the alternative solutions for how to lose face fat.
Drink water excessively
Our body needs six to eight glasses of water to maintain the freshness of our body. Water also helps in reducing weight if one drinks eight glasses of water daily. At times, we are not able to understand the needs of hunger. Sometimes our body sends signals of thirst that we misinterpret and consider them as the hunger pangs. Therefore, adequate amount of water in our body will reduce the chances of overeating. Sometimes our face swells up because of dehydration. During pregnancy and menopause, women suffer from this kind of puffiness in the face. Therefore, it is necessary to have ample amount of water in our body.
Face exercises
Though exercising takes long but is necessary to maintain the fitness of the body. Similar is the case of face. Regular face workouts are necessary to make the skin of the face firm. To remove the double chin, sternly tap it with the back of the hand and do it as frequently as possible. The other most effective exercise to reduce plumpness of the cheeks is to suck them in whilst smiling. Hold this position for eight seconds and repeat it often. You can also simply smile wide keeping the lips closed to reduce the fat from the cheeks.
Getting old
Face fat also reduces with age. So one needs to be patient for melting the fat on the face but keep exercising and have proper diet. This natural process has its drawback, as one reaches his fifties he loses all the roundness of the face, and is left with a rather bony structure.
Use make-up
Make-up is the simplest way to hide the face fat. Camouflage the fat on double chin by applying blush at the jaw line. All you need to do is, apply it from below the ear down to the chin to hide your double chin. You can also highlight you chin with white powder which has dramatic slimming results. Use bronze-colored blush over the cheeks and the temples to hide the plumpness of the cheeks. Highlight the chin, nose, and forehead with white powder to give a slimmer look to the face. Haircuts also affect the look of the face, so ask your hairdresser for the recommendations.
Ultrasounds for face
Ultrasounds are becoming popular to be used for cosmetic reasons. They are used to melt the face fat without affecting cells or tissues, by using heat energy. This liquefied fat is then naturally removed by our body.
Liposuction and cosmetic surgery.
In liposuction, vacuum tubes are inserted that suck the fat out of the face. It can be done on areas like chin, jowls, and cheeks. Cosmetic surgeries are an expensive way of removing face fats and sometimes can give disastrous results. In the best of the cases, cosmetic surgeries make people look much younger and confident and are the fastest way of removing face fats.
These are the simplest and the easiest tips on how to lose face fat. You can get a fully rejuvenated skin if you follow these tips regularly.
Waseem Dar is a prolific writer who writes about health issues particularly about best facial exercises
Article Source: http://EzineArticles.com/?expert=Waseem_Dar
Our body needs six to eight glasses of water to maintain the freshness of our body. Water also helps in reducing weight if one drinks eight glasses of water daily. At times, we are not able to understand the needs of hunger. Sometimes our body sends signals of thirst that we misinterpret and consider them as the hunger pangs. Therefore, adequate amount of water in our body will reduce the chances of overeating. Sometimes our face swells up because of dehydration. During pregnancy and menopause, women suffer from this kind of puffiness in the face. Therefore, it is necessary to have ample amount of water in our body.
Face exercises
Though exercising takes long but is necessary to maintain the fitness of the body. Similar is the case of face. Regular face workouts are necessary to make the skin of the face firm. To remove the double chin, sternly tap it with the back of the hand and do it as frequently as possible. The other most effective exercise to reduce plumpness of the cheeks is to suck them in whilst smiling. Hold this position for eight seconds and repeat it often. You can also simply smile wide keeping the lips closed to reduce the fat from the cheeks.
Getting old
Face fat also reduces with age. So one needs to be patient for melting the fat on the face but keep exercising and have proper diet. This natural process has its drawback, as one reaches his fifties he loses all the roundness of the face, and is left with a rather bony structure.
Use make-up
Make-up is the simplest way to hide the face fat. Camouflage the fat on double chin by applying blush at the jaw line. All you need to do is, apply it from below the ear down to the chin to hide your double chin. You can also highlight you chin with white powder which has dramatic slimming results. Use bronze-colored blush over the cheeks and the temples to hide the plumpness of the cheeks. Highlight the chin, nose, and forehead with white powder to give a slimmer look to the face. Haircuts also affect the look of the face, so ask your hairdresser for the recommendations.
Ultrasounds for face
Ultrasounds are becoming popular to be used for cosmetic reasons. They are used to melt the face fat without affecting cells or tissues, by using heat energy. This liquefied fat is then naturally removed by our body.
Liposuction and cosmetic surgery.
In liposuction, vacuum tubes are inserted that suck the fat out of the face. It can be done on areas like chin, jowls, and cheeks. Cosmetic surgeries are an expensive way of removing face fats and sometimes can give disastrous results. In the best of the cases, cosmetic surgeries make people look much younger and confident and are the fastest way of removing face fats.
These are the simplest and the easiest tips on how to lose face fat. You can get a fully rejuvenated skin if you follow these tips regularly.
Waseem Dar is a prolific writer who writes about health issues particularly about best facial exercises
Article Source: http://EzineArticles.com/?expert=Waseem_Dar
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