Fitness Xbox is a service launched with the Xbox One, and recently updated by Microsoft. It includes fitness exercises, famous trainers workout videos like Jillian Michaels and Tracy Anderson and Shaun T. In addition to that, it gives users feedback on their performance training.
The player follows the training videos in addition there is a Kinect on the Xbox that monitors and displays the player him advice on the screen to help better follow the trainer's instructions. Also, it monitors the player heart rate measures the number of calories burned.
The platform also synchronizes Microsoft Health, which brings in other health devices such as glucose monitors data, weight scales and other fitness and medical devices.
So if you're one of the lucky few that has a Microsoft tape, you can choose to exercise in a gym and maybe take work home with Xbox Fitness. All data is synchronized to a central location that is accessible on the web or cross-platform applications.
The application Fitness Xbox is now available, just have to create a Microsoft Health account and benefit from a better quality training.
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