It's not enough that you have the DVDs necessary to carry out the P90X exercise program at home. You also have to get your hands on a few workout aids so that you may complete some of the routines presented in the videos. Before starting to shop for them, it's important to be aware of certain things to consider when planning to buy P90X equipment.
Many of the routines are all about improving your cardiovascular health and endurance. There are also exercises that help increase your strength. For the ones that involve building and toning the muscles, the use of dumbbells or resistance bands comes importantly. These tools are some of the most essential items you need to purchase for the workout program.
Tony Horton, the fitness guru who came up with this famous exercise system, recommends for you to purchase dumbbells in the weight you prefer. However, it is certainly a smart move to opt for a pair with adjustable weights. These types of dumbbells with varying weights will never be useless as they are always capable of matching your progressing fitness level.
If you don't find purchasing a pair of dumbbells as an option, it is perfectly fine to get your hands on a couple of resistance bands instead. By stepping on certain parts of these exercise aids, you can obtain the exact amount of resistance you want. So many people who are into the program choose resistance bands as they are cheaper and more portable than dumbbells.
Another tool you should get is a pull-up or chin-up bar that can be installed on the top portion of a door frame. This particular piece of equipment allows you to develop your upper body strength as they work out your arm, back and chest muscles. However, it's possible for you to simply use resistance bands if buying a pull-up or chin-up bar is not an option.
Because some routines you need to perform involve yoga moves, it's also a good idea to invest in a mat and some blocks. A mat ensures your comfort most especially when carrying out routines that require you to lie on the floor. On the other hand, the blocks provide support so that you may execute and hold some yoga poses with precision.
It's also important for you to decide where you wish to obtain the exercise tools mentioned here. Getting them at the nearest local sporting goods store allows you to get started with the P90X home workout program right away. If you're on a tight budget, some of the cheapest selections on the planet can be found on the internet. Due to the popularity of this home workout program by Tony Horton, plenty of online and offline stores offer package deals exclusive to the system.
Having the workout aids mentioned above allows you to perform some of the P90X routines perfectly. As much as possible, go for high quality products that are durable enough to last for 90 days and more. Opting for top-notch selections is also a good idea for your own safety while using them.
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