Why It's Fun To Work Out With Kettlebells

There is no shortage of fitness gear lining the walls of gyms or available in the marketplace today. The question always comes down to ...

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Kettlebell Training For Beginners Offers Great Fat Burning And Muscle Building Advantages

Males and females are turning to an old-school approach to fat burning and workouts to gain an advantage at cutting edge fitness. They ar...

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Kettlebell Exercises for HIIT Training

HIIT training has become a very popular form of fat burning exercise, not only athletes but also the working professional who wants a gre...

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4 Kettlebell Exercises You Can Do at Home

In this article, I'll cover a few kettlebell exercises that you can do in the comfort and privacy of your own home. They vary in diff...

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You Only Need One Type of Exercise To Lose Weight - Kettlebell Swings For Fat Loss

The kettlebell swing is a great exercise for fat loss for anybody: the sedentary person that wants to lose weight would benefit from do...

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Exercises and Workouts - Why You Should Consider Kettlebell Training

One hot new workout trend that's hitting the mainstream fitness arena is that of kettlebell training. If you've never tried this ...

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Kettlebell Exercises - A Workout For Weight Loss Training

The kettlebell is a primal piece of workout gear. It's a cannonball with a handle, plain and simple. There are a variety of w...

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Advanced Body Weight Training Methods to Compliment Your Kettlebell Workouts

By Forest Vance   Kettlebell training is fantastic for building strength, cardio conditioning, and overall athleticism. But we all...

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