Best4Fit: Motivation

Home / Motivation

Showing posts with label Motivation. Show all posts

What You Can Do to Improve Your Physique

Doing an exercise in the wrong way is not usually the cause of failing to stay fit. What holds most people back is a lack of k...

Have you started exercising to lose weight? Starting regular exercise for the first time can be a nerve-wracking experience, espec...

Because I work in different fitness environments, I see different approaches to health and fitness. In one gym, the equipment and...

All of us want to feel good about ourselves. When we are confident, we feel better emotionally and mentally and this reflects in a very p...

Okay, you're old. I am too, so don't take offense. I have been where you are in life, and, perhaps a little bit longer ...

Staying motivated is one of the hardest things for many peo ple who are not accustomed to working out on a regular basis. A lack...

To reach your fitness goals you must have the definitive result in mind, it is important to have goals that will direct your focus as wel...

Many of us who include in our life a regularly planned schedule for physical fitness understand the importance it has on our day-to-day li...