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Lose Weight by Eating More -- Food that is Virtually Impossible to Store as Body Fat

By: Marty Gallagher Certain foods are extremely difficult for the human body to convert into body fat - not impossible but damned n...

It is common knowledge that the best way to lose weight is to make sure you get a healthy dose of daily exercise paired with the perfect ...

To lose weight is one thing. Keeping it off is another. . Here are 57 scientifically backed ways to lose weight and keep it off forever...

Ready to amp up the speed? Apart from being a low-impact exercise that you can do literally anytime, anywhere, walking can be ...

If you have been trying to lose some weight , and have done any research at all, you have no doubt read that dieting is best…or...

There is no exact reply to "how many carbs per day to lose weight." There are a whole host of variables affecting each individu...

If you are a person who thinks that you can eat healthy alone and lose weight, then you have been highly mistaken. Trust and b...