What is foot reflexology? Foot reflexology is the art of applying pressure to different points on your foot. Each point on your foot rela...
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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Top 10 Healthy Lifestyle Tips
Living a healthy lifestyle doesn't have to be hard. It just takes the motivation to change our bad habits into good, healthy ones. ...
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Four Steps To Optimal Health
1. Decide - You must first decide that you have the ability to lead a life of improved health. As time goes on your understanding will ex...
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Does Exercise Enhance Mental Health?
It's hardly news that exercise and fitness deliver health benefit. However, it may not be general knowledge that exercise also impact...
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Qi Gong Exercises - Techniques, Types and Health Benefits
The meaning of "Qi Gong" (Chinese language) is "internal energy exercise". This exercise boosts the body's intern...
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Effective Fitness Advice for Women's Health and Weight Loss
The purpose may be to lose weight or to just simply look fabulous and healthy. Whatever those reasons are, women's health and ...
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Ways to make your skin healthy
Healthy skin is a reflection of overall wellness The primary step to keeping your skin healthy is preventing damage. Pollutants, air, ...
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