Benefits of Fitness and Exercise for the Brain

In addition to aiding weight loss and toning your muscles, exercise can aid proper functioning of your brain too. Whether you work ou...

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Why Do I Need to Exercise My Brain and What Are the Benefits?

Want to increase mind power? Get the facts on why and how! A team of researchers from the University of California studied a group of...

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Brain Exercises To Improve Memory

If your brain were a computer, you'd be able to hit a few buttons and recall your memory or install an upgrade instantly; unfortunate...

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