There are a wide range of ways of practising mindfulness and I will share some of these mindfulness exercises with you, but the key thi...
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Home / Mindfulness Exercises
Showing posts with label Mindfulness Exercises. Show all posts
Showing posts with label Mindfulness Exercises. Show all posts
10 Easy Mindfulness Exercises
The exercises below are suggested for those times when you are so stressed out that you bump into doors and coffee tables.. Or when you j...
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