As a certified fitness trainer I have many conversations with both clients and non-clients about health and fitness. Most individuals t...
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Home / Healthier Life
Showing posts with label Healthier Life. Show all posts
Showing posts with label Healthier Life. Show all posts
5 Rules for a Healthier Life
1. Eat Real Food. Not too much. Mostly Vegetables. If you hunt and fish, try to get most of your protein from these sources. If you buy m...
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