Best4Fit: Belly Fat

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Is Lifestyle to Blame for Not Being Able to Drop the Belly Fat?

By Hayden Rhodes Getting back in shape through fitness and working out everyday just isn't going to cut it. It is the other ...

By Maria Teresa Runge The balance between eating right and exercise can help us reduce weight easily. Learn about the different foods,...

By Josh Schlottman Unfortunately there are too many people who rely on diet pills and other drugs in order to lose weight but ...

Belly fat. Stubborn, annoying and seemingly impossible to get rid of. Everyone wants to lose it but only few seem to succeed. What's...

I have come to realize one concrete fact! The fact of the matter is that our health is our greatest natural resource. If we do not mainta...