The kettlebell is a primal piece of workout gear. It's a cannonball with a handle, plain and simple. There are a variety of w...
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Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Weight Loss and Exercise - 9 Strategies For a Fit and Healthy You
By Tanya Stroh Yes, you can achieve your fitness goals. In the beginning, it might not be easy. You might hate it, and you may fe...
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How Many Calories Should You Burn for Weight Loss
If you depend on classic aerobic cardio for weight loss, you probably spend 30 minutes on a machine trying to burn a set number of calori...
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5 Best Exercises For Successful Weight Loss
When you're working on exercises to get a flat tummy, you have to remember that any routine needs commitment. The best workouts for...
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Proven Steps To Get Rid Of Bra Fat, Bra Bulge, and Back Fat
Call it bra fat, back fat or bra bulge. It doesn't matter because it is still ugly. You can't even wear a fitted sweater without ...
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