Your nervous system controls, among other things, your blood pressure, temperature, breathing, pulse rate and digestive system, as well a...
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Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Weight Loss - Beyond Diet and Exercise
Diet and exercise are the first things that usually come to mind when people think of losing weight. However, a couple of other factors...
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Exercise and Balanced Diet for a Healthy Life
A combination of a good exercise regime and a balanced diet will produce lasting results of healthy life. Exercise not only keeps a per...
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No More Excuses - You Do Need To Exercise!
Studies show that less than 5% of adults get at least 30 minutes of exercise a day. Most children aged 8-18 now spend more than seven ho...
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Take Control of Your Arthritis With Exercise
There was a time when the common belief was that people with arthritis not only couldn't exercise, but shouldn't exercise. Fortu...
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