"Yes, training is finally over and I did it!" I happily complete my second marathon and am excited about the high-intens...
READ MORE +
Showing posts with label Exercising. Show all posts
Showing posts with label Exercising. Show all posts
5 Secrets the Pros Use for Best Benefits From Exercising
When you think of exercising, is the picture in your mind of the gut wrenching and vain popping display of the heavy weight lifter who ...
READ MORE +
The Principle of Reversibility - What Happens When You Stop Exercising?
The Principle of Reversibility as it applies to exercise and fitness training means: If you don't use it, you lose it. This princip...
READ MORE +
Having Trouble Exercising Consistently?
Are you someone who has had a difficult time sticking with exercising consistently week after week? Do you often tell yourself in the mor...
READ MORE +
What Happens If You Just Stop Exercising
Loss Of Strength This one is obvious, but to be exact strength loss occurs in the majority of people after about two and a half to th...
READ MORE +
Making It Through The First Months of Exercising
I've made a disheartening observation at my local gym which I imagine happens at gyms all over. I've been going to this great littl...
READ MORE +
Subscribe to:
Posts
(
Atom
)